"You Are Not Your Thoughts"

You Are Simply An Observer — Your Role Is To Observe

Unfortunately, most people confuse the soul with the ego, believing that their social identity and the roles they play in life represent their true nature

Have you ever found yourself caught in a spiral of regret or self-criticism, thinking, “Why did I do that?” or “I should have known better”? These thoughts often feel like our own, pulling us into a cycle of negative self-talk.

But what if I told you that these thoughts are not you? What if the truth is that: you are merely the observer of your thoughts, not their originator.

Understanding this distinction is crucial in a world where our psyche is constantly under attack by external forces. In this article, we’ll explore how you can separate yourself from the thoughts that disrupt your peace and uncover your true self—the observer behind it all.

The Distinction Between Ego, Soul, and Spirit

At the core of …